There are too many people who are trying to lose weight but they are doing the wrong way. Whether you want to loose only belly fat or you want to lose fat from any other part of your body, you will not be able to lose fat from the body until you are aware of how your body works.
The main thing to understand regarding human body is to understand the concept of metabolism and once you know what the metabolism is and once you become aware of the ways of increasing body metabolism, it would be extremely easy for you to lose body fat.
Metabolism can be simple defined as the process of breaking down the nutrients, proteins and fats in the body to provide all the energy that human body needs to maintain itself. But remember you need to burn carbohydrates and proteins first, and after burning them, human body starts burning fats not before that.
Tuesday, February 8, 2011
Friday, February 4, 2011
Earn money from your blog
This is post is regarding earning money from your blog. Whether you want to earn some part time income from your blog or you want to make it a regular career, you need a basic guideline regarding the ways to earn money from your blog.
OK, to get income from your blog, you need to create a blog first of all. You can create a free of cost blog at blogspot.com, wordpress.com and at many other sites which allows you to create your own blog. It would not cost you even a single penny to create your own blog. So this is your first lesson for today. Just go and create a blog and add some content to it. Now, that your blog has been created, you need to concentrate on getting more and more traffic to the blog but before that, you need to add tremendous content to your blog so that it becomes a useful resource for the visitors. So, add great content to your blog and make sure that there are no spelling mistakes and grammatical errors in the content. Now create an google adsense account on http://google.com/adsense. When you create an account on adsense, they would ask you to submit a URL where you would display these ads. This would be a one time requirement only and after that you can use the ads provided by adsense at as many places you want. So submit the URL of your blog there and wait for the approval. If your blog has good content, they would approve your account after one or two days. Once your account approved, use can display ads at as many sites and blogs as you want and there is no need to get approval every time. You need approval only once and after that you can simply apply the same code (given to you by adsense) at multiple sites. They offer ads of different styles and sizes and you can the ads in the style which best suites your blog or website. You can get different code for each time for every time for a new blog or website and similarly you can get the new code to change the ads style at your website or blog as many times you want.
Now comes the main thing, now you need to get visitors to your site. A rough figure is that if you manage to get one thousand visitors to your site, then you roughly earn one U.S. Dollar. Although this figure can change based on the content of your website, placement of the ads and the audience. Now, there are two ways to get traffic to the website. One is "Search Engine Optimization (SEO)" and the other one is "Social Media Marketing ( SMM )". These two techniques are really useful in getting too many visitors to your website or blog and these two techniques have the capability to make you a millionaire. Therefore you must conduct heave Internet search to get a strong on at-least one of these two fields. But remember to be patient and consistent as both of these two fields require some time to show results and obviously, getting a good grip on these two fields is not easy as well. So go ahead and wish you best of luck.
OK, to get income from your blog, you need to create a blog first of all. You can create a free of cost blog at blogspot.com, wordpress.com and at many other sites which allows you to create your own blog. It would not cost you even a single penny to create your own blog. So this is your first lesson for today. Just go and create a blog and add some content to it. Now, that your blog has been created, you need to concentrate on getting more and more traffic to the blog but before that, you need to add tremendous content to your blog so that it becomes a useful resource for the visitors. So, add great content to your blog and make sure that there are no spelling mistakes and grammatical errors in the content. Now create an google adsense account on http://google.com/adsense. When you create an account on adsense, they would ask you to submit a URL where you would display these ads. This would be a one time requirement only and after that you can use the ads provided by adsense at as many places you want. So submit the URL of your blog there and wait for the approval. If your blog has good content, they would approve your account after one or two days. Once your account approved, use can display ads at as many sites and blogs as you want and there is no need to get approval every time. You need approval only once and after that you can simply apply the same code (given to you by adsense) at multiple sites. They offer ads of different styles and sizes and you can the ads in the style which best suites your blog or website. You can get different code for each time for every time for a new blog or website and similarly you can get the new code to change the ads style at your website or blog as many times you want.
Now comes the main thing, now you need to get visitors to your site. A rough figure is that if you manage to get one thousand visitors to your site, then you roughly earn one U.S. Dollar. Although this figure can change based on the content of your website, placement of the ads and the audience. Now, there are two ways to get traffic to the website. One is "Search Engine Optimization (SEO)" and the other one is "Social Media Marketing ( SMM )". These two techniques are really useful in getting too many visitors to your website or blog and these two techniques have the capability to make you a millionaire. Therefore you must conduct heave Internet search to get a strong on at-least one of these two fields. But remember to be patient and consistent as both of these two fields require some time to show results and obviously, getting a good grip on these two fields is not easy as well. So go ahead and wish you best of luck.
Thursday, February 3, 2011
Chupan Chupai
Chupan chupai was a game that was extremely popular in sub continent a couple of decades ago. But with the passage of time, computer and electronic games started gaining more popularity and now this game is no more played in the sub continent. Chupan Chupai was similar to hide and seek and you can get the detailed information regarding this game at the following link. Please visit Chupan Chupai
Wednesday, February 2, 2011
F-16
F-16 Fighting Falcon is a multi-role jet fighter warplane developed by General Dynamics. It was primarily developed for United States Air Force. Initially it was a light weight fighter which can fly at day time only. But later it was upgraded and then become capable of flying in all types of weather and both at day and night time. Till now 4400 F-16's have been manufactured. Now US Air Force has stopped it's purchasing but still it's new versions are being developed and exported to various countries including Pakistan and Israel. In 1993, Lockheed Corporation has purchased the aircraft manufacturing facility and later became part of Lockheed Martin after a merger with Martin Marietta in the year 1995.
Tuesday, February 1, 2011
Pakistan would arm JF-17 Thunder aircraft with Chinese weapons
Pakistan has announced that it would go for Chinese missiles and weapons to arm the JF-17 Thunder aircraft and would further increase military ties and cooperation with China.
Chief of Pakistan Air Force, Air Chief Marshal Rao Qamar Suleman told that Chinese SD-10 mid-range homing missiles would be deployed on the fighters jointly developed by the two countries. He also stated that for the time being there are no plans to mount western weapons and instruments on the JF-17 fighter.
Air chief said that Pakistan may also buy four Chinese surface-to-air missiles, as Pakistan is seriously working to further enhance defense cooperation with China and would rely more on Chinese technology to upgrade it's defense forces.
Chinese defense experts assured that this cooperation between the two countries doesn't meant to target any country and has no connection with the deals adopted during a visit to India US President Barack Obama during which an agreement is signed between USA and India for the purchase of 1- C-17 transport aircraft. According to this deal, India would get 10 C-17 transport aircraft from US aviation giant Boeing for 4.1 billion dollars.
It is reported that Pakistan had initially planned to arm the JF-17 warplane with missiles made by French firm Thales SA and a deal worth 1.2 billion euros (1.6 billion dollars) was also signed in this regard. Now French officials confirmed that the deal had been put on hold without explanation. It is said that the deal was canceled to avoid any further damage to the relations between Pakistan and India.
China and Pakistan are friends for a long long time and Pakistan is now relying heavily on the Chinese technology and support for fulfilling it's defense needs.
Pakistan is already using many Chinese fighter aircraft and this JF-17 Thunder is a new addition to Pakistan Air Force.
For more information related to JF-17 Thunder aircraft, must visit JF-17
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